Tuesday, September 22, 2009

Nature is the best medicine

Our wellness interns, Megan and Alan, reflect on this powerful wilderness experience.















We were unsure of what to expect. We thought it would be tough and challenging. Even though it would put us out of our comfort zones, we were up to the challenge. Alan was terrified at the fact that we would not be sleeping in tents but under the stars. Megan was more worried about sleeping with bugs.

Although the actual trails were fairly tiring we were amazed at the beauty of the natural environment that is right on our doorstep but we never get to appreciate. The trails were about more than just experiencing nature - we also learnt so much about various plants and animals, as well as the history of the area. This allowed us to become more in touch with the wilderness as we were more knowledgeable about it. For Megan the best part of the hikes was the untouched beach that we got to explore and the whales and dolphins that made the experience all the more magical.

For Alan the best part of the trail was not being disturbed by technology, this gave him the chance to really get in tune with himself. Trails provided an opportunity to just be yourself and relax, we did not even know the time of day which did not matter because we did not have to worry about the usual hustle and busle of life. It was a time out.















The wiseman and Lihle told many stories about the bush and about the Wilderness Foundation and Umzi Wethu which made the students feel that they are truly part of something great. The students went into the trails feeling apprehensive and worried about various parts of bush life yet in the end they all enjoyed it in their own way, and fully used this opportunity to grow and reconnect with themselves.

We all appreciated the opportunity to have such a wonderful experience. This is truly an integral part of the development of students into successful adults and should be continued, always.

Megan and Alan




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